Become a Regular.
Less Survival, More Living.
The Regulars is your standing reservation at The Burnout Bar.
A monthly membership for women who are tired of carrying everything alone.
No pressure.
No perfection.
No falling behind.
Just practical support, nervous system education, honest conversations, and a community that gets it.
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A therapist-led workshop focused on one topic each month like burnout, boundaries, anxiety, the mental load, or nervous system regulation.
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Printable worksheets, guides, checklists and practical tools you can actually use.
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Short, honest videos where we talk about the things nobody else seems to.
Like you're sitting across the table with your therapist.
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Ask questions.
Celebrate wins.
Vent.
Learn.
Or simply read when that's all you have energy for.
No pressure to participate.
What’s Included:
This is for you if..
✔ You're constantly overwhelmed.
✔ You feel like everyone needs something from you.
✔ You're stuck in survival mode.
✔ You're tired of trying to "fix yourself."
✔ You want realistic support—not another impossible routine.
✔ You want to understand your nervous system.
✔ You need people who actually get it.
What is The Regulars?
Think of this as your monthly reset.
Some months you'll show up every week.
Some months you'll disappear because life happened.
You'll always have a seat waiting for you.
Inside you'll find education, support, and realistic tools that help you build a life you don't need to recover from.
How it Works ..
Instead of...
❌ Hustle culture
❌ Perfect routines
❌ Toxic positivity
❌ More things to keep up with
You'll find...
Compassion
Education
Sustainable tools
Real conversations
A place to exhale
What makes this different?
Founding Member pricing is available until October 1st.
Once you join, your price stays locked in for as long as you remain a member.
After October 1st, membership increases to $29/month for new members.
Frequently Asked Questions
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No.
The Regulars is educational and community-based. It is not psychotherapy and does not replace therapy.
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Absolutely not.
You can quietly listen, download resources, and come back whenever you need support.
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You can't.
Everything stays available inside the membership.
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Yes.
Cancel anytime.
No contracts.
Your seat is waiting.
You don’t have to carry everything by yourself anymore.
Pull up a stool, we’ll save you a seat.