Welcome in. Your seat is saved.

Your full Regulars community lives over on Skool, where you'll find the conversations, Monthly Pours, tools, resources and everything we're building together.

I personally add new members to the community, so your Skool invitation may not arrive immediately.

Keep an eye on the inbox you used when you joined, I'll get you inside as soon as possible.

While you wait? I've got you. ↓

You’re OFFICIALLY a Regular!

Your First Pour

Before we start trying to fix anything... let's figure out where you actually are.

Take 30 seconds and rate each statement from: 1 (not really) to 5 (ohhhh yeah).

  • My brain feels like it constantly has 37 tabs open.

  • Small things have been irritating or overwhelming me more than usual.

  • I'm exhausted, but I have trouble actually slowing down.

  • I'm usually thinking about what everyone else needs before what I need.

  • Even when I'm resting, part of me feels like I should be doing something.

  • I feel like I'm constantly thinking about what needs to happen next.

Now notice your answers.

You don't need to calculate a score.

You don't need to diagnose yourself.

Just notice.

Where are you carrying more than you realized?

Ask yourself:

What's one thing I'm carrying today that doesn't actually need to be carried today?

Could you...

Delay it?
Delegate it?
Lower the standard?
Ask for help?
Decide it doesn't actually need to happen?

Pick one.

That's it.

You're already doing The Regulars right.

One For The Road ..


THERE IS NOTHING TO CATCH UP ON.

Didn't log in this week? Fine.

Didn't download the resource? Fine.

Didn't participate in the conversation? Also fine.

The Regulars exists to help you carry less.

We're not about to become another thing sitting on your mental to-do list.

Take what you need. Leave what you don't. Come back when you need us.


You Don’t Have to Earn the Break

Before you explore anything else, start here.

If you’ve ever caught yourself thinking “I’ll sit down once I finish…” only to find three more things that need doing, this one’s for you.

Pop your headphones in. You don’t need to take notes, complete anything or turn this into another task.

Just listen.

Consider this your first reminder as a Regular:
You don’t have to finish the list first.
You don’t have to be productive enough first.
You don’t have to earn the break.

WHAT HAPPENS WHEN I GET INTO SKOOL?

01 → ACCEPT YOUR INVITE
Create your free Skool account and enter The Regulars.

02 → HEAD TO START HERE
I'll show you around so you know where everything lives.

03 → CHECK OUT THIS MONTH'S POUR
See what we're talking about this month.

04 → EXPLORE
Listen, download, read, comment or lurk.

05 → COME BACK WHEN YOU NEED IT
Tomorrow. Next week. Three weeks from now.
We don't take attendance.